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Me, Myself & I
Wednesday, October 1, 2008
WOD 30 Sep 2008
Quarter Gone Bad
5 rds of
15sec/45sec rest
Thrusters (40kg)
Weighted Pull up (10kg)
Burpees
1st rd - 5 7 6
2nd rd - 5 6 7
3rd rd - 5 7 6
4th rd - 5 7 6
5th rd - 5 6 7
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tsen21
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